Our Story

Meet the Founder

Multi-award-winning business psychologist, coach, speaker, researcher, and advanced yoga teacher
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Navneet

Founder & Lead Practitioner

My Journey

A Story of Transformation

I am Navneet, a multi-award-winning certified business psychologist, coach, speaker, researcher, and advanced yoga teacher.
I started this business after having suffered from burnout, chronic stress, and significant bereavement. Before starting the business, I had a long career in recruitment and learning and development, working for a large training and development education group. Chronic stress led to me developing fibroids and needing surgery.
After I developed fibroids, I embarked on a journey of holistic healthcare and travelled to an ayurvedic hospital in India. I made several lifestyle changes, and I also started practising yoga regularly, which completely got rid of the extreme pain symptoms I was having. This led me to teach yoga and later to learn the power of manifestation through Yoga Nidra.
I then conducted scientific research on Yoga Nidra, applying my Yoga Nidra intervention to hybrid and remote workers. The research found that those who completed the intervention significantly increased their well-being and reduced their stress, while the control group showed no changes.
I also won the prestigious Excellence in Occupational Psychology Award from the British Psychological Society for this research. I believe that everyone should have the opportunity to live without suffering and to live a happy, healthy, and purposeful life. I believe that when people are at their best, individuals, workplaces, and societies can truly prosper.

Accreditations & Affiliations

Trusted Credentials

more about me 

What I can offer

Business Psychologist

Certified expertise in organisational behaviour, workplace wellbeing, and human performance.

Award-Winning Researcher

Winner of the Excellence in Occupational Psychology Award from the British Psychological Society.

Advanced Yoga Teacher

Deeply trained in yoga, Yoga Nidra, meditation, and breathwork practices rooted in ancient wisdom.

Scientific Researcher

Conducted pioneering research proving Yoga Nidra significantly improves wellbeing and reduces stress.

Speaker

Inspiring audiences with insights on holistic wellbeing, resilience, and the science behind ancient practices.

Coach

Blending coaching theory with holistic practices to support individuals and organisations.

Join Our Team

Want to Work With Us?

We are looking for associates. If you are interested, please contact us and send a copy of your CV.
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